Doris Iding is a meditation teacher, mindfulness and breath coach, and author. For over 20 years, she has been helping people overcome anxiety, process traumatic experiences, and find access to their inner light.

She combines in-depth knowledge of meditation, breathwork, and mindfulness practices with practical exercises that help to develop greater self-determination, inner peace, and clarity.

Doris Iding inspires people to live more consciously, unlock their potential, and lead a life in harmony with body, mind, and soul – always in an authentic, empathetic, and practical way.