Webinar recording & free recipe

Watch the full webinar again.

Here you can see the complete webinar with Dr Karin Pirc and Lothar Pirc.

Webinar content

What to expect in the recording

Understanding your constitution

What lies behind the three doshas – and why your body reacts the exact way it does.

Identify imbalances early

How to interpret the subtle signs of your body long before they become complaints.

Diet, sleep & rhythm

Why everything is connected – and which simple routines you can bring into your daily life right away.

30 years of the clinic in Bad Ems

How tried-and-tested practical knowledge from Karin and Lothar Pirc is translated into concrete everyday tips.

Do you recognise yourself in the Vata type?

Then you'll know this:

You are full Ideas, You like to talk a lot, are constantly on the move – and yet it catches up with you Fatigue one, if too much happens at once. Cold feet, a sensitive stomach, Racing thoughts at night. 

Ayurveda doesn't explain this with „you're doing something wrong“, but with your Vata-Dosha – the principle of movement and airiness within you, which has just become unbalanced. 

Once you understand what increases your Vata and what calms it, it becomes clear why these symptoms arise –

and what you can specifically do about it.

1 Your first step — immediately

A first concrete step is already ready for you: a warm, grounding recipe by Dr Karin Pirc — precisely what settles an elevated Vata.

Recipe download
If you want to go deeper

The webinar was the first look. The masterclass is the whole journey.

In 12 lessons, Dr Karin Pirc and Lothar Pirc show you step by step how to use Ayurveda for yourself – at your own pace, with everything that entails. No obligations. Just in case you want to go further.

To the Ayurveda Masterclass →